Zouch!

Today I decided to go ride with Norton, Siffereman, and a junior on our team Curtis. We met up at Ewing park never been there before so I thought it would be a nice change of scenary. That Curtis kid at only 15 years old was one tough mother trucker. I mean that kid can ride, you can tell he has a lot of natural ability. We ended up doing about 60 miles I think 30 of it directly into the wind on our way back, and going a lot harder than I was expecting. My average heart rate was 164bpm and my max was 193bpm(New Max HR). Anyways it was a good time and I was glad to meet one of the juinor members of our team. Although I think my depression/anxiety is getting worse. I have an appointment with the physcotherapist on tuesday so I may need to adjust my meds. The medications have done a good job for about a year I hear that sometimes you need to change them though cause they dont take effect like they used to. I just hope the side effects are not as bad as when I first started Zoloft night sweats, crazy dreams, tingling head, and also sexual side effects I wont get into those to much but it sucks. I just wish I didnt have to take these crap bag medications but without them I would be a freakin hermit. Good day ole chaps.